About 18% of married couples have sex less than 10 times a year, causing experts to classify their marriages as "sexless marriages". A sexless marriage can lead to a handful of marital problems from cheating, emotional withdraw, depression, domestic violence, to a divorce. Newsweek conducted a survey and found that married couples have sex on average of once a week.
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Procrastination can take over us all. Make us late for an important event, unprepared for a meeting, look irresponsible and unorganized. It's a bad habit that many of us wish we could fix but have no idea how to begin. We've put together some simple ideas to help you conquer your lingering habits and help you become a more proactive person.
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Finding ways to clear your mind not only helps you achieve a more balanced, focused life, it will also allow you to relax through stressful moments. There are many different techniques for learning to exercise your brain in this way. We are going to look at a few different ideas to help you focus and relax so you're more alert and aware of your surroundings and the ability to finish your daily tasks.
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Studies have found that showing love regularly in a marriage will reduce stress, improve perspective, and build-up the immune system. If you do not have a daily routine of finding ways to show your spouse you love and care for them, now is the time to start. Here are some simple ways to change your routine and build a healthier marriage:
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People and life rarely turn out to be what we expect them to be and we tend to be disappointed when our perceptions and reality are different. We tend to forget that the things that make us all unique is our individuality, our flaws and our differences. We are so concerned with staying between the lines and fitting the mold that we have created for ourselves and others that we become unhappy when we don't fit that image we created. As individuals, we can learn to be more accepting of ourselves and others through some simple tips.
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We all have issues that we need to deal with. All of us have imperfections and our own personalities. Those differences are what draw other people to us. Our ability to be different than they are, to fill in the gaps where they are missing are the keys to our relationships and yet we still judge ourselves and others based on those differences. We tend to be harder on ourselves than on other people, but still push our expectations and judgments upon their imperfections and personality traits that are different than ours.
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Do you know that most people who have enjoyed great success have failed more often than they succeed? It's true. Take Thomas Edison who conducted thousands of experiments before finally finding the correct formula for the light bulb. His success and those who have achieved other successes along the way is based on not fearing failure, but embracing the setbacks as an experience and an opportunity to change their approach.
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